Easily control your meal sizes with the Meal Measure. This simple tool can help you lose weight and live healthy!
- Meal Measure follows USDA serving sizes
- Measures your food right on the plate
- Fits most dinner plates
- Remove the plate to reveal perfect portions!
- Cavities are labeled vegetable or fruit, starch and protein
- Each cavity is one cup at the top with one-half cup line inside
- Protein portion is equal to the size of the deck of cards
- Created by a working mom and a former lunch room attendant who is passionate about using portion control for a healthier diet
- Top-rack dishwasher safe
- The meal measure was recently named one of the best gadgets for 2017 for weight loss! Read the article