Meal Measure®
Meal Measure red
Meal Measure packaging
Meal Measure on plate
Meal Measure display
blue Meal Measure
Meal Measure portion control

Meal Measure®


Easily control your meal sizes with the Meal Measure. This simple tool can help you lose weight and live healthy!


  • Meal Measure follows USDA serving sizes
  • Measures your food right on the plate
  • Fits most dinner plates
  • Remove the plate to reveal perfect portions!
  • Cavities are labeled vegetable or fruit, starch and protein
  • Each cavity is one cup at the top with one-half cup line inside
  • Protein portion is equal to the size of the deck of cards
  • Created by a working mom and a former lunch room attendant who is passionate about using portion control for a healthier diet
  • Top-rack dishwasher safe
  • The meal measure was recently named one of the best gadgets for 2017 for weight loss! Read the article
  • Apothecary Products confirms that Bisphenol A (BPA) is not intentionally added during manufacturing of these products.


    Manufacturer SKU:

    Red: 67875

    Blue: 66700